Been on a low

This weekend has been a horrid weekend. And I hope people are right when they say it does get better. Yesterday was the 1st Anniversary of losing my Dad. I think it has been playing on my mind for the last week. But Saturday was hell. To be honest I didn't think it would get me like it did. Was awake early, and everything that happened that day just keep going over and over in my mind. Three times I went to go to the shops and then to my mum's, it was tears that stopped me each time. Eventually pulled myself together and went. Spent a nice few hours with mum, we didn't do much but chat and then walked round to my nan's and caught up with her and my grandad. we had a love chin wag and put the world to rights.
By the time I got home I had a horrid headache and then curled up on sofa and slept for an hour. Yesterday went to mums for an hour as that's our normal Sunday morning routine , came home and cooked dinner and again had a few tears. had a little nap as I had that horrid headache again.
Had a nice chat on the phone with my mum in the evening we both had a few tears. and said dad would be telling us we are being silly s***s.
Miss my Dad big time, I know he is up there somewhere watching over us.
My Dad.

NOW FOR MY CHALLENGE CARD FOR Sketch Saturday
This is my card.....


Papermania capsule papers Aqua and ribbon also by papermania,Nesties scallop, oval and label Dies,Magnolia image coloured with Copic Pens, flowers from stash.